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Results for "Australian Lamb Shoulder Blade (Trimmed to 1/8" Fat)"
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 179kcal | Fat: 9.62g | Carbs: 0.00g | Protein: 21.66g
Other sizes: 1 piece - 437kcal, 1 lb - 957kcal, 100 g - 211kcal,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 292kcal | Fat: 20.87g | Carbs: 0.00g | Protein: 24.38g
Other sizes: 1 piece - 750kcal, 1 lb - 1560kcal, 100 g - 344kcal,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 235kcal | Fat: 16.97g | Carbs: 0.00g | Protein: 19.13g
Other sizes: 1 piece - 742kcal, 1 lb - 1252kcal, 100 g - 276kcal,
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 41kcal | Fat: 1.92g | Carbs: 0.00g | Protein: 5.54g
Other sizes: 1 lb - 653kcal, 100 g - 144kcal,
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Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 1 piece - Calories: 725kcal | Fat: 53.17g | Carbs: 0.00g | Protein: 57.40g
Other sizes: 3 oz - 239kcal, 1 lb - 1275kcal, 100 g - 281kcal,
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 209kcal | Fat: 11.57g | Carbs: 0.0g | Protein: 24.61g
Other sizes: 1 piece - 439kcal, 3 oz - 178kcal, 1 lb - 948kcal,
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Lamb Shoulder Chop (Lean and Fat Eaten)
Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g
Other sizes: 1 medium - 348kcal, 1 large - 397kcal, 1 oz, with bone of cooked - 63kcal,
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Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 229kcal | Fat: 15.34g | Carbs: 0.00g | Protein: 21.17g
Other sizes: 1 steak, excluding refuse - 159kcal, 1 lb - 1220kcal, 100 g - 269kcal,
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Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 1 piece - Calories: 758kcal | Fat: 53.25g | Carbs: 0.00g | Protein: 65.12g
Other sizes: 3 oz - 227kcal, 1 lb - 1211kcal, 100 g - 267kcal,
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Lamb Shoulder (Lean and Fat Eaten)
Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g
Other sizes: 1 medium slice - 77kcal, 1 oz of boneless, cooked - 78kcal, 1 thick slice - 116kcal,
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