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Lamb Shoulder Chop (Lean Only Eaten)
Per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Protein: 17.81g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal, 1 oz of boneless - 42kcal, 1 oz, with bone of - 26kcal, more...
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Lamb Chop (Lean Only Eaten)
Per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Protein: 14.65g
Other sizes:
1 medium - 168kcal, 1 large - 224kcal, 1 oz, with bone of cooked, lean only - 45kcal, more...
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Lamb Loin Chop (Lean and Fat Eaten)
Per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Protein: 17.42g
Other sizes:
1 large - 335kcal, 1 cup of cooked, diced - 419kcal, 1 oz, with bone of - 56kcal, more...
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Lamb Shoulder Chop
Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g
Other sizes:
1 oz, with bone of - 49kcal, 1 medium - 348kcal, 1 oz of boneless - 55kcal, more...
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Lamb Shoulder (Lean Only Eaten)
Per 1 thin slice - Calories: 28kcal | Fat: 1.50g | Carbs: 0g | Protein: 3.48g
Other sizes:
1 oz, with bone of cooked, lean only - 43kcal, 1 oz of boneless, cooked - 43kcal, 1 oz, with bone of - 24kcal, more...
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Lamb Shoulder (Lean and Fat Eaten)
Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g
Other sizes:
1 medium slice - 77kcal, 1 serving - 234kcal, 1 cup of cooked, diced - 368kcal, more...
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Lamb Loin Chop (Lean Only Eaten)
Per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Protein: 14.87g
Other sizes:
1 cubic inch of boneless, cooked, fat removed - 36kcal, 1 oz of boneless, cooked - 61kcal, 1 cup of cooked, diced - 287kcal, more...
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Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g
Other sizes:
1 large - 318kcal, 100 g - 250kcal, 1 oz of boneless - 53kcal, more...
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Veal Chop (Lean and Fat Eaten)
Per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Protein: 19.18g
Other sizes:
1 oz, with bone of - 34kcal, 1 cubic inch of boneless cooked - 37kcal, 100 g - 215kcal, more...
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