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Lamb Loin Chop (Lean and Fat Eaten)
Per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Protein: 17.42g
Other sizes:
1 large - 335kcal, 1 cup of cooked, diced - 419kcal, 1 oz, with bone of - 56kcal, more...
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Lamb Loin Chop (Lean Only Eaten)
Per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Protein: 14.87g
Other sizes:
1 cubic inch of boneless, cooked, fat removed - 36kcal, 1 oz of boneless, cooked - 61kcal, 1 cup of cooked, diced - 287kcal, more...
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Lamb Shoulder Chop (Lean Only Eaten)
Per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Protein: 17.81g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal, 1 oz of boneless - 42kcal, 1 oz, with bone of - 26kcal, more...
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Fried Veal Chop (Lean and Fat Eaten)
Per 1 small - Calories: 178kcal | Fat: 7.16g | Carbs: 7.68g | Protein: 21.29g
Other sizes:
1 cubic inch of boneless - 39kcal, 1 oz, with bone of (yield after bone removed) - 52kcal, 1 medium, breaded - 290kcal, more...
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Stewed Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Protein: 13.62g
Other sizes:
1 cup of diced - 320kcal, 1 oz, with bone of (yield after cooking, bone removed) - 41kcal, 1 cubic inch of boneless - 41kcal, more...
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Fried Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Protein: 11.62g
Other sizes:
1 large - 326kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, 100 g - 279kcal, more...
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Lamb Loin Chop
Per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Protein: 17.42g
Other sizes:
1 cubic inch of boneless cooked - 53kcal, 1 serving - 279kcal, 1 large - 335kcal, more...
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Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 oz, with bone of cooked, lean only - 47kcal, 1 oz, with bone of cooked - 43kcal, 1 cup of cooked, diced - 285kcal, more...
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