Lamb Loin Chop (Lean Only Eaten)
Common serving sizes
Calories
107
Fat
4.82 g
Carbs
0 g
Protein
14.87 g
There are 107 calories in 1 small Lamb Loin Chop (Lean Only Eaten).
Nutrition Facts
Serving Size 1 small (4 oz, with bone, raw) (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
4.82g
7%
Saturated Fat
1.726g
9%
Trans Fat
-
Polyunsaturated Fat
0.317g
Monounsaturated Fat
2.112g
Cholesterol
47mg
16%
Sodium
203mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.87g
Vitamin D
-
Calcium
10mg
1%
Iron
1.00mg
6%
Potassium
186mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
50 g Lamb loin (lean only, trimmed to 1/4" fat, choice grade, cooked, broiled)
0.4 g Salt