Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Common serving sizes
Calories
229
Fat
15.34 g
Carbs
0 g
Protein
21.17 g
There are 229 calories in 3 ounces of Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
15.34g
20%
Saturated Fat
6.511g
33%
Trans Fat
-
Polyunsaturated Fat
1.241g
Monounsaturated Fat
6.273g
Cholesterol
82mg
27%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.17g
Vitamin D
-
Calcium
15mg
1%
Iron
1.8mg
10%
Potassium
267mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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