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Baked or Broiled Trout
Per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Protein: 24.37g
Other sizes:
1 oz of boneless (yield after cooking) - 43kcal, 1 oz of boneless - 53kcal, 1 fillet - 118kcal, more...
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Baked or Broiled Lobster
Per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Protein: 23.34g
Other sizes:
1 medium - 342kcal, 1 oz, without shell of - 32kcal, 1 oz, raw, without shell, yield after cooking - 27kcal, more...
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Port Wine
Per 1 glass - Calories: 165kcal | Fat: 0.00g | Carbs: 14.10g | Protein: 0.21g
Other sizes:
1 fl oz - 47kcal, 100 g - 160kcal, 100 ml - 160kcal, more...
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Broiled Veal Cutlet or Steak
Per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Protein: 27.47g
Other sizes:
1 oz of boneless - 45kcal, 1 cutlet - 135kcal, 1 serving - 135kcal, more...
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Roasted Broiled or Baked Chicken
Per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Protein: 27.07g
Other sizes:
1 thin slice - 17kcal, 1 medium slice - 33kcal, 1 thick slice - 50kcal, more...
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Skim Evaporated Milk (Diluted)
Per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Protein: 9.60g
Other sizes:
1 fl oz - 13kcal, 1 serving, as a drink or on cereal - 50kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...
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Fried Potato Skins
Per 1 cup - Calories: 465kcal | Fat: 13.82g | Carbs: 79.80g | Protein: 7.39g
Other sizes:
1 Skin from small - 109kcal, 1 Skin from medium - 142kcal, 1 Skin from long type - 222kcal, more...
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Fried Potato Skins with Cheese
Per 1 Skin from small - Calories: 87kcal | Fat: 3.57g | Carbs: 11.79g | Protein: 2.23g
Other sizes:
1 Skin from medium - 116kcal, 1 Skin from large - 174kcal, 1 Skin from long type - 195kcal, more...
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