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Broiled Veal Cutlet or Steak
Per 4 oz of boneless - Calories: 180kcal | Fat: 5.23g | Carbs: 0g | Protein: 31.15g
Other sizes:
1 oz of boneless (yield after cooking) - 30kcal, 1 cubic inch of boneless - 27kcal, 1 cutlet - 135kcal, more...
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Broiled Veal Cutlet or Steak (Lean Only Eaten)
Per 4 oz of boneless, lean only - Calories: 205kcal | Fat: 5.19g | Carbs: 0g | Protein: 37.30g
Other sizes:
1 oz of boneless, raw, lean only - 34kcal, 1 oz of boneless (yield after fat removed) - 47kcal, 1 cubic inch of boneless, fat removed - 31kcal, more...
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Veal Cutlet or Steak
Per 3 oz of boneless, cooked - Calories: 178kcal | Fat: 6.19g | Carbs: 0g | Protein: 28.64g
Other sizes:
1 cup of cooked, diced - 280kcal, 1 serving - 178kcal, 100 g - 209kcal, more...
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Fried Veal Cutlet or Steak
Per 3 oz of boneless - Calories: 194kcal | Fat: 7.81g | Carbs: 8.38g | Protein: 23.21g
Other sizes:
1 oz, boneless, raw, breaded - 52kcal, 1 cutlet - 194kcal, 1 cubic inch of boneless - 39kcal, more...
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Broiled or Baked Pork Steak or Cutlet
Per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Protein: 42.45g
Other sizes:
1 oz of boneless (yield after cooking) - 47kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1 serving - 199kcal, more...
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Fried Pork Steak or Cutlet
Per 2 oz, with bone of (yield after cooking, bone removed) - Calories: 84kcal | Fat: 5.47g | Carbs: 0g | Protein: 8.05g
Other sizes:
1 cup of diced - 374kcal, 1 cubic inch of boneless - 47kcal, 1 large - 533kcal, more...
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