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Fried Floured or Breaded Cod
Per 1 oz of boneless (yield after cooking) - Calories: 57kcal | Fat: 2.93g | Carbs: 2.23g | Protein: 5.18g
Other sizes:
1 oz of boneless - 60kcal, 1 Pacific cod fillet - 232kcal, 1 serving - 179kcal, more...
Similar
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Dried Salted Cod (Salt Removed)
Per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Protein: 17.9g
Other sizes:
1 cubic inch of boneless - 14kcal, 1 cup of flaked - 113kcal, 1 oz, dried, soaked in water - 28kcal, more...
Similar
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Baked or Broiled Cod
Per 1 oz of boneless - Calories: 35kcal | Fat: 1.02g | Carbs: 0.12g | Protein: 5.93g
Other sizes:
1 oz of boneless (yield after cooking) - 28kcal, 1 serving - 104kcal, 100 g - 122kcal, more...
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Meat Potato and Vegetable Turnover
Per 1 turnover - Calories: 257kcal | Fat: 15.61g | Carbs: 20.13g | Protein: 8.78g
Other sizes:
1 cubic inch - 33kcal, 1 serving - 257kcal, 100 g - 292kcal, more...
Similar
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Dried Salted Cod
Per 1 oz, boneless - Calories: 82kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 17.81g
Other sizes:
1 piece - 232kcal, 1 serving - 81kcal, 100 g - 290kcal, more...
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Potato and Cheese Soup
Per 1 cup - Calories: 188kcal | Fat: 7.14g | Carbs: 22.30g | Protein: 8.98g
Other sizes:
100 g - 76kcal, 1 oz - 22kcal, more...
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Steamed or Poached Cod
Per 1 oz of boneless - Calories: 29kcal | Fat: 0.22g | Carbs: 0.00g | Protein: 6.34g
Other sizes:
1 oz of boneless (yield after cooking) - 23kcal, 1 serving - 87kcal, 100 g - 102kcal, more...
Similar
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Potato Bread
Per 1 regular slice - Calories: 90kcal | Fat: 1.12g | Carbs: 17.21g | Protein: 2.60g
Other sizes:
1 thin slice - 69kcal, 100 g - 266kcal, more...
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Scalloped Potato
Per 100 g - Calories: 96kcal | Fat: 2.65g | Carbs: 15.58g | Protein: 2.77g
Other sizes:
1 cup - 217kcal, 1 serving - 108kcal, more...
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