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Honey Glazed Salmon
Per 1 fillet - Calories: 373kcal | Fat: 16.02g | Carbs: 14.91g | Protein: 41.74g
Other sizes:
1 serving - 373kcal, 100 g - 149kcal, 1 oz - 42kcal, more...
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Salmon Loaf
Per 1 slice - Calories: 206kcal | Fat: 11.09g | Carbs: 9.02g | Protein: 16.48g
Other sizes:
1 cup - 294kcal, 1 serving - 206kcal, 100 g - 196kcal, more...
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Salmon Salad
Per 1 cup - Calories: 406kcal | Fat: 29.52g | Carbs: 6.43g | Protein: 27.37g
Other sizes:
1 serving - 304kcal, 100 g - 195kcal, 1 oz - 55kcal, more...
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Ginger
Per 1 tsp - Calories: 2kcal | Fat: 0.02g | Carbs: 0.36g | Protein: 0.04g
Other sizes:
1/4 cup of slices - 19kcal, 5 slices - 9kcal, 1 oz - 23kcal, more...
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Steamed or Poached Eel
Per 1 oz of boneless (yield after cooking) - Calories: 54kcal | Fat: 3.39g | Carbs: 0.00g | Protein: 5.37g
Other sizes:
1 oz of boneless - 66kcal, 1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 cubic inch, with bone of - 26kcal, more...
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Steamed or Poached Porgy
Per 100 g - Calories: 131kcal | Fat: 3.41g | Carbs: 0.0g | Protein: 23.6g
Other sizes:
1 oz of boneless (yield after cooking) - 30kcal, 1 oz of boneless - 37kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, more...
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Steamed or Poached Swordfish
Per 100 g - Calories: 153kcal | Fat: 5.08g | Carbs: 0.0g | Protein: 25.06g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 oz, with bone of (yield after cooking, bone removed) - 23kcal, more...
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Steamed or Poached Whiting
Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.38g | Carbs: 0.00g | Protein: 5.33g
Other sizes:
1 oz of boneless - 32kcal, 100 g - 114kcal, more...
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