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Results for "Cooked Puerto Rican Yam"
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Puerto Rican Style Ripe Plantain Fritters (Pionono)
Per 1 pionono - Calories: 243kcal | Fat: 17.15g | Carbs: 17.18g | Protein: 6.90g
Other sizes: 1 serving - 243kcal, 100 g - 419kcal,
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Puerto Rican Style Starchy Vegetables (Viandas, including Green or Ripe Plantains, Tannier, Yam, White Sweetpotato)
Per 1 cup - Calories: 263kcal | Fat: 0.37g | Carbs: 64.68g | Protein: 2.07g
Other sizes: 1 serving - 132kcal, 100 g - 135kcal, 1 oz - 38kcal,
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Puerto Rican Cookies (Mantecaditos Polvorones)
Per 1 cookie - Calories: 97kcal | Fat: 4.56g | Carbs: 12.63g | Protein: 1.12g
Other sizes: 1 serving - 97kcal, 100 g - 508kcal, 1 oz - 144kcal,
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Puerto Rican Style Stewed Chickpeas
Per 1 cup - Calories: 231kcal | Fat: 10.63g | Carbs: 24.83g | Protein: 10.43g
Other sizes: 1 serving - 116kcal, 100 g - 89kcal, 1 oz - 25kcal,
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Puerto Rican Style Pumpkin Fritters
Per 1 fritter - Calories: 84kcal | Fat: 3.14g | Carbs: 13.70g | Protein: 0.79g
Other sizes: 1 serving - 169kcal, 100 g - 241kcal, 1 oz - 68kcal,
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Puerto Rican Style Stewed Pork
Per 1 cup - Calories: 382kcal | Fat: 23.64g | Carbs: 4.54g | Protein: 36.34g
Other sizes: 1 serving - 287kcal, 100 g - 191kcal, 1 oz - 54kcal,
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Puerto Rican Style Coconut Candy
Per 1 cubic inch - Calories: 69kcal | Fat: 2.32g | Carbs: 12.69g | Protein: 0.22g
Other sizes: 1 serving - 114kcal, 100 g - 408kcal, 1 oz - 116kcal,
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Puerto Rican Style Stewed Cowpeas
Per 100 g - Calories: 107kcal | Fat: 0.85g | Carbs: 18.66g | Protein: 7.09g
Other sizes: 1 cup - 278kcal, 1 serving - 139kcal, 1 oz - 30kcal,
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Puerto Rican Style Starchy Vegetables (Viandas, including Yam, White Sweetpotato, Tannier, No Plantain)
Per 1 cup - Calories: 270kcal | Fat: 0.36g | Carbs: 64.39g | Protein: 2.20g
Other sizes: 1 serving - 135kcal, 100 g - 142kcal, 1 oz - 40kcal,
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Puerto Rican Style Stewed Gizzards (Mollejitas Guisadas)
Per 1 cup - Calories: 502kcal | Fat: 22.20g | Carbs: 13.49g | Protein: 52.44g
Other sizes: 1 serving - 376kcal, 100 g - 193kcal, 1 oz - 55kcal,
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