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Chicken Leg Meat and Skin (Broilers or Fryers)
Per 1 leg, bone removed (yield from 1 lb ready-to-cook chicken) - Calories: 189kcal | Fat: 12.24g | Carbs: 0.00g | Protein: 18.33g
Other sizes:
1 leg, bone removed - 312kcal, 1 oz - 53kcal, 100 g - 187kcal, more...
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Stewed Light or Dark Turkey Meat
Per 1 medium slice - Calories: 48kcal | Fat: 1.74g | Carbs: 0g | Protein: 7.53g
Other sizes:
1 thin slice - 24kcal, 1 oz of boneless - 48kcal, 1 thick slice - 72kcal, more...
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