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Results for "Whole Wheat Macaroni (Fat Not Added in Cooking)"
331 to 340 of 1000
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 36kcal | Fat: 0.50g | Carbs: 7.06g | Protein: 2.53g
Other sizes: 1 cup - 56kcal, 1 sprout - 8kcal, 1 oz - 10kcal,
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Protein: 1.20g
Other sizes: 1 cup, NFS - 38kcal, 1 cup of slices - 38kcal, 1 cup of mashed - 50kcal,
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Cooked Spaghetti Squash (Fat Not Added in Cooking)
Per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Protein: 1.02g
Other sizes: 1 squash yields - 266kcal, 100 g - 27kcal, 1 oz - 8kcal,
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Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 125kcal | Fat: 0.43g | Carbs: 22.69g | Protein: 8.19g
Other sizes: 1 10 oz frozen package yields - 197kcal, 1 serving - 62kcal, 100 g - 78kcal,
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Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
Per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.22g | Protein: 5.20g
Other sizes: 1 10 snowpea serving - 11kcal, 1 serving - 34kcal, 100 g - 42kcal,
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Quick Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 225kcal | Fat: 10.45g | Carbs: 29.32g | Protein: 3.24g
Other sizes: 1 serving - 150kcal, 100 g - 91kcal, 1 oz - 26kcal,
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Instant Flavored Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 267kcal | Fat: 14.45g | Carbs: 32.70g | Protein: 3.73g
Other sizes: 1 packet, dry, yields - 144kcal, 1 cup, dry, yields - 441kcal, 1 oz, dry, yields - 157kcal,
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Quick Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes: 1 cup, dry, yields - 411kcal, 100 g - 86kcal,
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Instant Brown Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Protein: 5.43g
Other sizes: 1 serving - 180kcal, 100 g - 124kcal, 1 oz - 35kcal,
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Cooked Chard (Fat Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Protein: 2.74g
Other sizes: 1 cup of leaves only - 68kcal, 100 g - 38kcal, 1 oz - 11kcal,
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