Food Search

Per 1 cup - Calories: 32kcal | Fat: 0.25g | Carbs: 8.03g | Protein: 1.44g

Other sizes: 1 serving - 16kcal, 100 g - 18kcal, 1 oz - 5kcal, more...

Per 1 cup of pieces - Calories: 66kcal | Fat: 0.37g | Carbs: 14.77g | Protein: 2.18g

Other sizes: 1 cup of mashed - 94kcal, 1 small - 70kcal, 1 medium - 140kcal, more...

Per 100 g - Calories: 617kcal | Fat: 56.3g | Carbs: 21.58g | Protein: 16.51g

Other sizes: 1 cup - 876kcal, 1 serving - 173kcal, 1 oz - 175kcal, more...

Per 1/2 small (yield after cooking, bone removed) - Calories: 146kcal | Fat: 4.89g | Carbs: 2.21g | Protein: 21.94g

Other sizes: 1/2 medium (yield after cooking, bone removed) - 172kcal, 1/2 large (yield after cooking, bone removed) - 194kcal, 1 medium (yield after cooking, bone removed) - 108kcal, more...

Per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Protein: 26.11g

Other sizes: 1 Subway Sub - 544kcal, 1 Jerry's Sub - 599kcal, 100 g - 214kcal, more...

Per 1 large - Calories: 78kcal | Fat: 5.02g | Carbs: 1.25g | Protein: 6.49g

Other sizes: 1 jumbo - 94kcal, 1 extra large - 84kcal, 1 medium - 70kcal, more...

Per 100 g - Calories: 109kcal | Fat: 0.40g | Carbs: 19.53g | Protein: 7.56g

Other sizes: 1 cup - 185kcal, 1 cup of mashed - 244kcal, 1 serving - 93kcal, more...

Per 1 cup - Calories: 217kcal | Fat: 0.86g | Carbs: 38.98g | Protein: 14.83g

Other sizes: 1 cup, dry, yield after cooking - 562kcal, 1 oz dry, yield after cooking - 86kcal, 1 oz, canned, yields - 23kcal, more...

Per 1 medium - Calories: 329kcal | Fat: 11.23g | Carbs: 54.38g | Protein: 8.16g

Other sizes: 1 Hardee's muffin - 355kcal, 1 serving - 329kcal, 1 miniature - 55kcal, more...

Per 1 medium - Calories: 144kcal | Fat: 4.41g | Carbs: 24.21g | Protein: 2.04g

Other sizes: 1 medium - 144kcal, 1 serving (43 g) - 144kcal, 1 serving (43 g) - 144kcal, more...