HomeFoodsFood ListCooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Common serving sizes
Calories
217
Fat
0.86 g
Carbs
38.98 g
Protein
14.83 g
There are 217 calories in 1 cup of Cooked Dry Red Kidney Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.123g
1%
Trans Fat
-
Polyunsaturated Fat
0.47g
Monounsaturated Fat
0.067g
Cholesterol
0mg
0%
Sodium
401mg
17%
Total Carbohydrate
38.98g
14%
Dietary Fiber
12.7g
45%
Sugars
0.55g
Protein
14.83g
Vitamin D
-
Calcium
48mg
4%
Iron
5.02mg
28%
Potassium
690mg
15%
Vitamin A
0mcg
0%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.