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Per 1 oz of boneless, cooked - Calories: 59kcal | Fat: 2.06g | Carbs: 0g | Protein: 9.55g

Other sizes: 1 oz of boneless - 40kcal, 1 cup of cooked, diced - 280kcal, 1 cubic inch of boneless cooked - 36kcal, more...

Per 1 oz of boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Protein: 7.05g

Other sizes: 1 cup of diced - 315kcal, 1 cubic inch of boneless - 41kcal, 1 steak - 227kcal, more...

Per 1 thin slice - Calories: 18kcal | Fat: 0.89g | Carbs: 0.71g | Protein: 1.63g

Other sizes: 1 medium slice - 36kcal, 1 oz of boneless - 72kcal, 1 thick slice - 53kcal, more...

Per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Protein: 29.55g

Other sizes: 1/2 small - 164kcal, 1/2 medium - 191kcal, 1/2 large - 216kcal, more...

Per 1/2 small - Calories: 313kcal | Fat: 15.92g | Carbs: 11.38g | Protein: 29.36g

Other sizes: 1/2 medium - 365kcal, 1/2 large - 412kcal, 1 oz of boneless - 74kcal, more...

Per 1/2 small - Calories: 138kcal | Fat: 3.51g | Carbs: 0g | Protein: 25.01g

Other sizes: 1/2 medium - 162kcal, 1/2 large - 180kcal, 1 cup of diced - 248kcal, more...

Per 1 small - Calories: 356kcal | Fat: 20.98g | Carbs: 11.36g | Protein: 28.55g

Other sizes: 1 medium - 433kcal, 1 large - 567kcal, 1 oz of boneless - 78kcal, more...

Per 100 g - Calories: 214kcal | Fat: 11.06g | Carbs: 0g | Protein: 26.80g

Other sizes: 1 small - 86kcal, 1 medium - 111kcal, 1 oz of boneless - 61kcal, more...

Per 1 small - Calories: 86kcal | Fat: 4.42g | Carbs: 0g | Protein: 10.72g

Other sizes: 1 medium - 111kcal, 1 oz of boneless - 61kcal, 1 large - 146kcal, more...

Per 1 small - Calories: 58kcal | Fat: 1.91g | Carbs: 0g | Protein: 9.54g

Other sizes: 1 medium - 75kcal, 1 large - 99kcal, 1 oz, with bone of (yield after bone and skin removed) - 27kcal, more...