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Per 1 cup - Calories: 249kcal | Fat: 4.26g | Carbs: 45.08g | Protein: 6.06g

Other sizes: 1 serving - 187kcal, 100 g - 122kcal, more...

Per 1 cup - Calories: 172kcal | Fat: 10.84g | Carbs: 14.38g | Protein: 5.78g

Other sizes: 1 serving - 86kcal, 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Protein: 12.45g

Other sizes: 1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 11.17g | Carbs: 14.46g | Protein: 4.99g

Other sizes: 1 serving - 87kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 8.66g | Carbs: 14.45g | Protein: 4.99g

Other sizes: 1 serving - 75kcal, 100 g - 80kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g

Other sizes: 1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Protein: 7.88g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Protein: 6.38g

Other sizes: 1 serving - 69kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 tbsp - Calories: 40kcal | Fat: 1.50g | Carbs: 6.00g | Protein: 1.00g

Per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 7.5g | Protein: 3.86g