Creamed Kohlrabi
Common serving sizes
Calories
150
Fat
8.66 g
Carbs
14.45 g
Protein
4.99 g
There are 150 calories in 1 cup of Creamed Kohlrabi.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.66g
13%
Saturated Fat
2.308g
12%
Trans Fat
-
Polyunsaturated Fat
2.355g
Monounsaturated Fat
3.559g
Cholesterol
6mg
2%
Sodium
555mg
23%
Total Carbohydrate
14.45g
5%
Dietary Fiber
1.3g
5%
Sugars
6.47g
Protein
4.99g
Vitamin D
-
Calcium
122mg
12%
Iron
0.69mg
4%
Potassium
486mg
14%
Vitamin A
300IU
6%
Vitamin C
58.0mg
97%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
106 g Kohlrabi (without salt, drained, cooked, boiled)
1 g Salt
80 g White sauce (medium)