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Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.08g

Other sizes: 1 oz of boneless - 50kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, 1 oz, with bone of (yield after bone removed) - 33kcal, more...

Per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Protein: 22.43g

Other sizes: 1 oz, without shell of - 39kcal, 1 serving - 117kcal, 1 small - 14kcal, more...

Per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Protein: 22.31g

Other sizes: 1 Pacific - 154kcal, 1 medium, NFS - 65kcal, 1 medium blue - 65kcal, more...

Per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Protein: 23.60g

Other sizes: 1 oz of - 48kcal, 1 cup - 256kcal, 1 serving - 145kcal, more...

Per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Protein: 2.63g

Other sizes: 1 oz of - 37kcal, 1 serving - 112kcal, 1 cup of - 249kcal, more...

Per 1 cup - Calories: 466kcal | Fat: 25.64g | Carbs: 12.98g | Protein: 41.77g

Other sizes: 1/2 chicken breast with sauce - 244kcal, 1 chicken thigh with sauce - 147kcal, 1 serving - 350kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.40g | Carbs: 15.49g | Protein: 18.15g

Other sizes: 100 g - 111kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 369kcal | Fat: 18.25g | Carbs: 29.42g | Protein: 19.48g

Other sizes: 1 serving - 369kcal, 100 g - 150kcal, 1 oz - 43kcal, more...

Per 1 cake or patty - Calories: 302kcal | Fat: 17.45g | Carbs: 13.60g | Protein: 21.88g

Other sizes: 1 serving - 302kcal, 100 g - 252kcal, 1 oz - 71kcal, more...

Per 1 cake or patty - Calories: 420kcal | Fat: 18.56g | Carbs: 37.54g | Protein: 24.30g

Other sizes: 1 serving - 420kcal, 100 g - 350kcal, 1 oz - 99kcal, more...