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Per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Protein: 14.13g

Other sizes: 1 serving - 140kcal, 100 g - 85kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Protein: 3.90g

Other sizes: 1 serving - 142kcal, 100 g - 365kcal, 1 oz - 103kcal, more...

Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g

Other sizes: 1 serving - 118kcal, 100 g - 394kcal, 1 oz - 112kcal, more...

Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g

Other sizes: 1 serving - 87kcal, 1 piece - 2kcal, 100 g - 395kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 1.83g | Carbs: 68.03g | Protein: 11.05g

Other sizes: 1 serving - 83kcal, 100 g - 287kcal, 1 oz - 81kcal, more...

Per 1 Rice Krispies bar - Calories: 120kcal | Fat: 4.74g | Carbs: 18.23g | Protein: 2.02g

Other sizes: 100 g - 428kcal, 1 oz - 121kcal, more...

Per 1 piece - Calories: 49kcal | Fat: 2.60g | Carbs: 6.21g | Protein: 0.62g

Other sizes: 1 pack - 283kcal, 100 g - 496kcal, more...

Per 1 Nutri-Grain Bar - Calories: 139kcal | Fat: 2.78g | Carbs: 26.97g | Protein: 1.63g

Per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Protein: 5.80g

Other sizes: 1 cup, dry, yields - 263kcal, 1 oz, dry, yields - 76kcal, 100 g - 33kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 1.35g | Carbs: 33.21g | Protein: 2.90g