Ready-to-Eat Cereal
Common serving sizes
Calories
150
Fat
1.35 g
Carbs
33.21 g
Protein
2.9 g
There are 150 calories in 1 cup of Ready-to-Eat Cereal.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.332g
2%
Trans Fat
-
Polyunsaturated Fat
0.472g
Monounsaturated Fat
0.448g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
33.21g
12%
Dietary Fiber
2.1g
8%
Sugars
9.03g
Protein
2.9g
Vitamin D
-
Calcium
66mg
5%
Iron
8.93mg
50%
Potassium
108mg
2%
Vitamin A
197mcg
22%
Vitamin C
9.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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