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Ready-to-Eat Cereal

Common serving sizes

Calories

150

Fat

1.35 g

Carbs

33.21 g

Protein

2.9 g

There are 150 calories in 1 cup of Ready-to-Eat Cereal.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.35g

Saturated Fat

0.332g

Trans Fat

Polyunsaturated Fat

0.472g

Monounsaturated Fat

0.448g

Cholesterol

0mg

Sodium

270mg

12%

Total Carbohydrate

33.21g

12%

Dietary Fiber

2.1g

Sugars

9.03g

Protein

2.9g

Vitamin D

Calcium

66mg

Iron

8.93mg

50%

Potassium

108mg

Vitamin A

197mcg

22%

Vitamin C

9.9mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz	107
1 cup	150
100 g	376

Related types of Cereal

Chocolate Flavored Rings Cereal (Presweetened)

Puffed Rice Cereal (Fortified)

Bran Flakes

Cereal

Shredded Wheat Cereal (Presweetened)

Corn Flakes

More Cereal Nutritional Info

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Contains these Ingredients

10 g Cheerios general mills cereals ready-to-eat

7 g Kellogg's corn flakes kellogg cereals ready-to-eat

6 g Kellogg's froot loops kellogg cereals ready-to-eat

4 g Honey nut cheerios general mills cereals ready-to-eat

3 g Kellogg's rice krispies kellogg cereals ready-to-eat

7 g Kellogg's frosted flakes kellogg cereals ready-to-eat

3 g Cinnamon toast crunch general mills cereals ready-to-eat

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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