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Cottage Cheese
Per 1 cup - Calories: 183kcal | Fat: 5.31g | Carbs: 5.50g | Protein: 27.13g
Other sizes:
1 serving - 91kcal, 100 g - 87kcal, 1 oz - 25kcal, more...
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Pickled Mango
Per 1 slice - Calories: 38kcal | Fat: 0.05g | Carbs: 9.60g | Protein: 0.10g
Other sizes:
1 tbsp - 19kcal, 100 g - 135kcal, 1 oz - 38kcal, more...
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Mango
Per 1 mango - Calories: 135kcal | Fat: 0.56g | Carbs: 35.19g | Protein: 1.06g
Other sizes:
1 cup of sliced - 107kcal, 1 serving - 67kcal, 1 oz yields - 13kcal, more...
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Orange Mango Juice Drink
Per 1 cup - Calories: 107kcal | Fat: 0.07g | Carbs: 27.08g | Protein: 0.29g
Other sizes:
1 fl oz - 13kcal, 100 g - 45kcal, 100 ml - 45kcal, more...
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100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g
Other sizes:
1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...
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Dried Mango
Per 100 g - Calories: 314kcal | Fat: 0.78g | Carbs: 81.61g | Protein: 1.48g
Other sizes:
1 strip - 16kcal, 1 cup - 317kcal, 1 package - 311kcal, more...
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Mango Nectar
Per 1 cup - Calories: 145kcal | Fat: 0.28g | Carbs: 37.90g | Protein: 0.50g
Other sizes:
1 fl oz - 18kcal, 1 serving - 72kcal, 100 g - 58kcal, more...
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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