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Per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Protein: 3.80g

Per 1 cup - Calories: 299kcal | Fat: 1.02g | Carbs: 55.10g | Protein: 19.31g

Per 1 cup - Calories: 161kcal | Fat: 1.95g | Carbs: 32.23g | Protein: 4.52g

Other sizes: 1 serving - 81kcal, 100 g - 71kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Protein: 3.84g

Other sizes: 1 serving - 109kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Protein: 3.97g

Other sizes: 1 serving - 85kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Protein: 6.86g

Other sizes: 1 oz, dry, yields - 131kcal, 100 g - 114kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 10.45g | Carbs: 8.94g | Protein: 4.77g

Other sizes: 1 serving - 71kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Protein: 5.45g

Other sizes: 1 serving - 80kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Protein: 6.17g

Other sizes: 1 serving - 125kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 cup, NFS - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Protein: 3.61g

Other sizes: 1 serving - 95kcal, 100 g - 90kcal, more...