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Results for "Blue Mussel (Cooked, Moist Heat) "
251 to 260 of 1000
Rainbow Smelt (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 124kcal | Fat: 3.1g | Carbs: 0.0g | Protein: 22.6g
Other sizes: 3 oz - 105kcal, 1 lb - 562kcal,
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Wild Rainbow Trout (Cooked, Dry Heat)
Per 3 oz - Calories: 128kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 19.48g
Other sizes: 1 fillet - 214kcal, 100 g - 150kcal,
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Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 84kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 16.91g
Other sizes: 3 oz - 99kcal, 1 lb - 526kcal, 100 g - 116kcal,
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Striped Bass (Fish) (Cooked, Dry Heat)
Per 3 oz - Calories: 105kcal | Fat: 2.54g | Carbs: 0.00g | Protein: 19.32g
Other sizes: 1 fillet - 154kcal, 1 lb - 562kcal, 100 g - 124kcal,
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Walleye Pike (Fish) (Cooked, Dry Heat)
Per 1 fillet - Calories: 148kcal | Fat: 1.93g | Carbs: 0.00g | Protein: 30.43g
Other sizes: 3 oz - 101kcal, 1 lb - 540kcal, 100 g - 119kcal,
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Seatrout (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 39.92g
Other sizes: 3 oz - 113kcal, 1 lb - 603kcal, 100 g - 133kcal,
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Trout (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Protein: 16.51g
Other sizes: 3 oz - 162kcal, 1 lb - 862kcal, 100 g - 190kcal,
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Flatfish (Flounder and Sole) (Cooked, Dry Heat)
Per 1 fillet - Calories: 149kcal | Fat: 1.94g | Carbs: 0.00g | Protein: 30.68g
Other sizes: 3 oz - 99kcal, 1 lb - 531kcal, 100 g - 117kcal,
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Grouper (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 238kcal | Fat: 2.63g | Carbs: 0.00g | Protein: 50.18g
Other sizes: 3 oz - 100kcal, 100 g - 118kcal,
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Atlantic Ocean Perch (Cooked, Dry Heat)
Per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 11.94g
Other sizes: 3 oz - 103kcal, 1 lb - 549kcal, 100 g - 121kcal,
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