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Per 1 tamale - Calories: 150kcal | Fat: 8.51g | Carbs: 11.77g | Protein: 6.79g

Other sizes: 1 serving - 150kcal, 100 g - 215kcal, 1 oz - 61kcal, more...

Per 1 cup - Calories: 341kcal | Fat: 21.54g | Carbs: 23.35g | Protein: 13.77g

Other sizes: 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 cup - Calories: 290kcal | Fat: 12.13g | Carbs: 6.71g | Protein: 35.87g

Other sizes: 1 serving - 218kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 473kcal | Fat: 24.14g | Carbs: 7.76g | Protein: 52.36g

Other sizes: 1 slice with sauce - 104kcal, 1 serving - 355kcal, 100 g - 180kcal, more...

Per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Protein: 28.14g

Other sizes: 1 small or thin cut - 94kcal, 1 medium - 174kcal, 1 oz, with bone of raw, lean only - 34kcal, more...

Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Protein: 44.37g

Other sizes: 1 oz, with bone of (yield after bone removed) - 59kcal, 1 oz of boneless - 79kcal, 1 oz of boneless (yield after cooking) - 70kcal, more...

Per 1 tsp - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 cup - Calories: 199kcal | Fat: 6.69g | Carbs: 21.08g | Protein: 13.28g

Other sizes: 100 g - 123kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 227kcal | Fat: 9.80g | Carbs: 11.99g | Protein: 21.58g

Other sizes: 1 serving - 227kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

Per 1 oz - Calories: 121kcal | Fat: 10.75g | Carbs: 0.52g | Protein: 5.51g