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Results for "Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade)"
231 to 240 of 1000
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 100 g - Calories: 169kcal | Fat: 8.85g | Carbs: 0.0g | Protein: 20.78g
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
Per 3 oz - Calories: 217kcal | Fat: 12.98g | Carbs: 0.00g | Protein: 23.41g
Other sizes: 1 piece - 638kcal, 1 lb - 1157kcal, 100 g - 255kcal,
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 676kcal | Fat: 25.86g | Carbs: 0.00g | Protein: 103.19g
Other sizes: 1 oz - 42kcal, 100 g - 149kcal,
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 173kcal | Fat: 8.20g | Carbs: 0.00g | Protein: 23.12g
Other sizes: 1 serving - 173kcal, 1 piece - 445kcal, 1 lb - 921kcal,
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 172kcal | Fat: 8.16g | Carbs: 0.00g | Protein: 22.96g
Other sizes: 1 lb - 916kcal, 1 oz - 57kcal, 100 g - 202kcal,
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.41g | Carbs: 0.00g | Protein: 5.63g
Other sizes: 1 lb - 590kcal, 100 g - 130kcal,
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 141kcal | Fat: 4.91g | Carbs: 0.00g | Protein: 22.74g
Other sizes: 1 oz - 47kcal, 1 lb - 753kcal, 100 g - 166kcal,
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 193kcal | Fat: 7.42g | Carbs: 0.0g | Protein: 29.52g
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 31kcal | Fat: 0.86g | Carbs: 0.00g | Protein: 5.44g
Other sizes: 1 lb - 494kcal, 100 g - 109kcal,
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Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 46kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 5.98g
Other sizes: 1 lb - 744kcal, 100 g - 164kcal,
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