There are 676 calories in 1 pound of Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
676
% Daily Values*
Total Fat
25.86g
33%
Saturated Fat
9.163g
46%
Trans Fat
-
Polyunsaturated Fat
1.293g
Monounsaturated Fat
10.41g
Cholesterol
227mg
76%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
103.19g
Vitamin D
-
Calcium
18mg
1%
Iron
13.52mg
75%
Potassium
1329mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.