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Per 1 cup - Calories: 79kcal | Fat: 4.60g | Carbs: 8.43g | Protein: 2.96g

Other sizes: 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Protein: 7.88g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Protein: 6.38g

Other sizes: 1 serving - 69kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Protein: 0.85g

Other sizes: 1 cup, baby - 88kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

Per 1 slice - Calories: 4kcal | Fat: 0.20g | Carbs: 0.64g | Protein: 0.08g

Other sizes: 1 cup of whole - 82kcal, 1 cup of slices - 86kcal, 1 cup of diced - 79kcal, more...

Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g

Other sizes: 1 10 oz frozen package yields - 118kcal, 1 piece - 4kcal, 1 serving - 42kcal, more...

Per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Protein: 13.62g

Other sizes: 1 medium - 217kcal, 1 oz of boneless - 68kcal, 1 oz, with bone of (yield after bone removed) - 53kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 8.11g | Carbs: 10.02g | Protein: 5.48g

Other sizes: 1 serving - 67kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

Per 100 g - Calories: 113kcal | Fat: 3.32g | Carbs: 18.59g | Protein: 2.68g

Other sizes: 1 small - 139kcal, 1 medium - 184kcal, 1 serving - 184kcal, more...

Per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g

Other sizes: 1 cup - 175kcal, 1 baby ear - 9kcal, 1 mini ear or cobette - 60kcal, more...