Puerto Rican Style Stewed Potatoes (Papas Guisadas)
Common serving sizes
Calories
184
Fat
5.41 g
Carbs
30.3 g
Protein
4.37 g
There are 184 calories in 1 medium Puerto Rican Style Stewed Potato (Papas Guisadas).
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
5.41g
7%
Saturated Fat
1.801g
9%
Trans Fat
-
Polyunsaturated Fat
0.686g
Monounsaturated Fat
2.629g
Cholesterol
8mg
3%
Sodium
592mg
26%
Total Carbohydrate
30.3g
11%
Dietary Fiber
2.9g
10%
Sugars
1.91g
Protein
4.37g
Vitamin D
-
Calcium
16mg
1%
Iron
0.59mg
3%
Potassium
543mg
12%
Vitamin A
3mcg
0%
Vitamin C
15.2mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
23 g Sofrito, Puerto Rican seasoning
139 g Potatoes (flesh without skin, without salt, boiled)
1 g Salt