211 to 220 of 1000 |
Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)
Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g
Other sizes:
1 oz, with bone of raw, lean only - 55kcal, 1 oz, with bone of (yield after bone and fat removed) - 53kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal, more...
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Extra Lean Ground Beef
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g
Other sizes:
1 oz of raw - 60kcal, 1 cup of cooked - 305kcal, 1 serving - 238kcal, more...
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Bacon (Lean Meat Added)
Per 100 g - Calories: 459kcal | Fat: 36.7g | Carbs: 1.05g | Protein: 28.95g
Other sizes:
1 strip - 50kcal, 1 oz of raw - 64kcal, more...
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Roasted Light and Dark Turkey Meat
Per 1 thick slice - Calories: 87kcal | Fat: 4.07g | Carbs: 0g | Protein: 11.75g
Other sizes:
1 thin slice - 29kcal, 1 medium slice - 58kcal, 1 oz of boneless - 59kcal, more...
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Roasted Cornish Game Hen (Skin Not Eaten)
Per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Protein: 57.77g
Other sizes:
1 wing - 17kcal, 1 breast (yield after cooking, bone and skin removed) - 120kcal, 1 leg - 64kcal, more...
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Fried, Breaded or Floured Pork (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g
Other sizes:
1 oz of boneless - 90kcal, 1 cup of diced - 425kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...
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Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g
Other sizes:
1 oz, with bone of - 37kcal, 1 oz, with bone of cooked - 52kcal, 1 oz of boneless, cooked - 70kcal, more...
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Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Protein: 35.40g
Other sizes:
1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless - 79kcal, 1 oz of boneless (yield after cooking) - 59kcal, more...
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