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Emu Rump
Per 1 full rump - Calories: 778kcal | Fat: 11.40g | Carbs: 0.00g | Protein: 158.67g
Other sizes:
1 oz - 32kcal, 1 lb - 508kcal, 100 g - 112kcal, more...
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Rump Roast
Per 1 cup of cooked, diced - Calories: 260kcal | Fat: 15.18g | Carbs: 0.00g | Protein: 29.32g
Other sizes:
1 oz of boneless, cooked - 53kcal, 1 serving - 158kcal, 100 g - 186kcal, more...
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Moo Goo Gai Pan
Per 1 cup - Calories: 272kcal | Fat: 18.68g | Carbs: 11.86g | Protein: 15.38g
Other sizes:
1 serving - 272kcal, 100 g - 126kcal, 1 oz - 36kcal, more...
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