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Per 1 cup - Calories: 238kcal | Fat: 9.32g | Carbs: 21.06g | Protein: 18.36g

Other sizes: 1 serving - 238kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1/2 chayote - Calories: 278kcal | Fat: 20.58g | Carbs: 5.06g | Protein: 17.56g

Other sizes: 1 serving - 278kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 257kcal | Fat: 22.45g | Carbs: 4.29g | Protein: 9.60g

Other sizes: 1 serving - 193kcal, 100 g - 177kcal, 1 oz - 50kcal, more...

Per 1 cup - Calories: 71kcal | Fat: 0.32g | Carbs: 15.83g | Protein: 2.16g

Other sizes: 1 serving - 71kcal, 100 g - 29kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 337kcal | Fat: 19.96g | Carbs: 36.64g | Protein: 4.11g

Other sizes: 1 serving - 169kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 2.81g | Carbs: 20.74g | Protein: 5.11g

Other sizes: 1 can - 286kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 201kcal | Fat: 6.99g | Carbs: 19.19g | Protein: 15.63g

Other sizes: 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 medium - Calories: 198kcal | Fat: 10.76g | Carbs: 23.36g | Protein: 2.35g

Other sizes: 1 oz - 119kcal, 1 long type - 219kcal, 1 mini - 59kcal, more...

Per 1 pancake - Calories: 86kcal | Fat: 3.69g | Carbs: 10.75g | Protein: 2.43g

Other sizes: 1 oz - 64kcal, 1 pancake - 175kcal, 100 g - 227kcal, more...

Per 1 round - Calories: 218kcal | Fat: 10.58g | Carbs: 24.68g | Protein: 5.92g

Other sizes: 1 oz - 82kcal, 100 g - 291kcal, more...