201 to 210 of 1000 |
Turnip
Per 1 medium - Calories: 34kcal | Fat: 0.12g | Carbs: 7.84g | Protein: 1.10g
Other sizes:
1 slice - 4kcal, 1 small - 17kcal, 1 large - 51kcal, more...
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Cooked Turnip
Per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Protein: 1.10g
Other sizes:
1 cup of mashed - 99kcal, 1 small - 25kcal, 1 medium - 50kcal, more...
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Cooked Chard (Fat Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Protein: 2.74g
Other sizes:
1 cup of leaves only - 68kcal, 100 g - 38kcal, 1 oz - 11kcal, more...
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