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Per 1 cup - Calories: 98kcal | Fat: 4.29g | Carbs: 12.93g | Protein: 5.63g

Other sizes: 1 sprout - 13kcal, 1 serving - 49kcal, 100 g - 61kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 3.61g | Carbs: 14.02g | Protein: 1.57g

Other sizes: 1 serving - 45kcal, 100 g - 42kcal, 1 oz - 12kcal, more...

Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g

Other sizes: 1 serving - 33kcal, 100 g - 36kcal, 1 oz - 10kcal, more...

Per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Protein: 5.04g

Other sizes: 1 10 oz frozen package yields - 139kcal, 100 g - 54kcal, more...

Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g

Other sizes: 1 10 oz frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more...

Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g

Other sizes: 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g

Other sizes: 1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Protein: 2.89g

Other sizes: 1 8 oz frozen package yields - 78kcal, 100 g - 36kcal, more...

Per 1 cup of pieces - Calories: 69kcal | Fat: 4.03g | Carbs: 6.80g | Protein: 2.37g

Other sizes: 1 cup, NFS - 69kcal, 1 serving - 34kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 340kcal | Fat: 12.34g | Carbs: 39.49g | Protein: 18.33g

Other sizes: 1 serving - 170kcal, 100 g - 149kcal, 1 oz - 42kcal, more...