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Brown and Wild Rice
Per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Protein: 3.52g
Other sizes:
1 serving - 114kcal, 100 g - 113kcal, more...
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Roasted Wild Goose
Per 1 oz, with bone of (yield after bone removed) - Calories: 58kcal | Fat: 4.15g | Carbs: 0g | Protein: 4.76g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 40kcal, 1 cup of diced - 426kcal, 1 cubic inch of boneless - 64kcal, more...
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Brown and Wild Flavored Rice
Per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Protein: 6.10g
Other sizes:
1 serving - 174kcal, 100 g - 107kcal, 1 oz - 30kcal, more...
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Baked Breaded or Battered Flounder
Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g
Other sizes:
1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, 1 serving - 175kcal, more...
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Fried Floured or Breaded Flounder
Per 1 fillet - Calories: 341kcal | Fat: 17.62g | Carbs: 12.79g | Protein: 31.15g
Other sizes:
1 oz of boneless (yield after cooking) - 59kcal, 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, more...
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Vegetarian Fillets
Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g
Other sizes:
1 oz - 82kcal, 100 g - 290kcal, more...
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White and Wild Rice
Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g
Other sizes:
1 serving - 125kcal, 100 g - 112kcal, more...
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Smoked Wild Pig
Per 1 oz of boneless - Calories: 45kcal | Fat: 1.22g | Carbs: 0g | Protein: 7.88g
Other sizes:
1 cup of diced - 220kcal, 1 serving - 133kcal, 100 g - 157kcal, more...
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