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Results for "Portuguese Mashed Yam"

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Mashed Potato not Made with Milk or Fat (from Fresh) Per 1 medium - Calories: 104kcal \| Fat: 0.12g \| Carbs: 24.27g \| Protein: 2.07g Other sizes: 1 small - 78kcal, 1 cup - 193kcal, 1 serving - 97kcal, more... Similar
Mashed Potato made with Milk and Fat (from Dry) Per 1 cup, NFS - Calories: 189kcal \| Fat: 9.95g \| Carbs: 21.88g \| Protein: 3.61g Other sizes: 1 serving - 95kcal, 100 g - 90kcal, more... Similar
Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh) Per 1 cup - Calories: 328kcal \| Fat: 20.33g \| Carbs: 32.89g \| Protein: 4.96g Other sizes: 1 serving - 164kcal, 100 g - 156kcal, 1 oz - 44kcal, more... Similar
Hawaii Mountain Yam Per 1/2 cup of cubed - Calories: 46kcal \| Fat: 0.07g \| Carbs: 11.09g \| Protein: 0.91g Other sizes: 1 yam - 281kcal, 1 oz - 19kcal, 1 lb - 304kcal, more... Similar
Mashed Potato made with Milk, Fat and Egg (from Dry) Per 1 cup - Calories: 635kcal \| Fat: 34.50g \| Carbs: 66.18g \| Protein: 16.59g Other sizes: 1 serving - 319kcal, 1 oz, dry mix, prepared - 375kcal, 100 g - 270kcal, more... Similar
Puerto Rican Style Starchy Vegetables (Viandas, including Yam, White Sweetpotato, Tannier, No Plantain) Per 1 cup - Calories: 270kcal \| Fat: 0.36g \| Carbs: 64.39g \| Protein: 2.20g Other sizes: 1 serving - 135kcal, 100 g - 142kcal, 1 oz - 40kcal, more... Similar
Puerto Rican Style Starchy Vegetables (Viandas, including Green or Ripe Plantains, Tannier, Yam, White Sweetpotato) Per 1 cup - Calories: 263kcal \| Fat: 0.37g \| Carbs: 64.68g \| Protein: 2.07g Other sizes: 1 serving - 132kcal, 100 g - 135kcal, 1 oz - 38kcal, more... Similar
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh) Per 1 cup - Calories: 262kcal \| Fat: 12.39g \| Carbs: 33.73g \| Protein: 5.25g Other sizes: 1 serving - 131kcal, 100 g - 125kcal, 1 oz - 35kcal, more... Similar
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh) Per 1 cup - Calories: 321kcal \| Fat: 19.91g \| Carbs: 32.26g \| Protein: 5.00g Other sizes: 1 serving - 161kcal, 100 g - 153kcal, 1 oz - 43kcal, more... Similar
Mashed Winter Type Squash (No Fat or Sugar Added in Cooking) Per 1 cup, butternut - Calories: 89kcal \| Fat: 0.84g \| Carbs: 21.14g \| Protein: 2.14g Other sizes: 1 cup, NS as to variety - 89kcal, 1 cup of acorn - 91kcal, 1 serving - 44kcal, more... Similar
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