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Loin Pork Roast (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 70kcal | Fat: 4.14g | Carbs: 0g | Protein: 7.65g
Other sizes:
1 thick slice - 156kcal, 1 oz of boneless (yield after cooking) - 52kcal, 1 cup of diced - 331kcal, more...
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Ostrich Top Loin (Cooked)
Per 1 serving - Calories: 132kcal | Fat: 3.29g | Carbs: 0.00g | Protein: 23.90g
Other sizes:
1 oz - 44kcal, 1 lb - 703kcal, 100 g - 155kcal, more...
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