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Per 1 serving - Calories: 132kcal | Fat: 3.29g | Carbs: 0.00g | Protein: 23.90g

Other sizes: 1 lb - 703kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 oz - Calories: 34kcal | Fat: 0.84g | Carbs: 0.00g | Protein: 6.14g

Other sizes: 100 g - 119kcal, 1 lb - 540kcal, more...

Per 1 oz of cooked - Calories: 49kcal | Fat: 1.96g | Carbs: 0g | Protein: 7.26g

Other sizes: 100 g - 174kcal, 1 cup of diced - 235kcal, 1 serving - 148kcal, more...

Per 1 piece - Calories: 689kcal | Fat: 34.86g | Carbs: 0.00g | Protein: 87.87g

Other sizes: 1 lb - 1025kcal, 100 g - 226kcal, 3 oz - 192kcal, more...

Per 3 oz - Calories: 162kcal | Fat: 9.87g | Carbs: 0.00g | Protein: 17.21g

Other sizes: 100 g - 191kcal, 1 lb - 866kcal, more...

Per 1 steak - Calories: 371kcal | Fat: 7.64g | Carbs: 0.00g | Protein: 70.93g

Other sizes: 1 lb - 689kcal, 1 oz - 43kcal, 100 g - 152kcal, more...

Per 1 chop boneless - Calories: 278kcal | Fat: 11.01g | Carbs: 0.00g | Protein: 41.94g

Other sizes: 1 lb - 853kcal, 100 g - 188kcal, 1 oz - 53kcal, more...

Per 1 chop boneless - Calories: 250kcal | Fat: 8.51g | Carbs: 0.00g | Protein: 40.59g

Other sizes: 1 oz - 51kcal, 1 lb - 821kcal, 100 g - 181kcal, more...

Per 1 serving - Calories: 120kcal | Fat: 1.65g | Carbs: 0.00g | Protein: 24.66g

Other sizes: 1 lb - 640kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 serving - Calories: 139kcal | Fat: 3.62g | Carbs: 0.00g | Protein: 24.96g

Other sizes: 1 oz - 46kcal, 100 g - 164kcal, 1 lb - 744kcal, more...