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Per 1 package - Calories: 210kcal | Fat: 9.00g | Carbs: 31.00g | Protein: 7.00g

Per 1 tbsp - Calories: 60kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 tsp - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 0.00g

Per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Protein: 3.19g

Other sizes: 1 square - 98kcal, 1 surface inch - 7kcal, 1 frozen waffle, NFS - 103kcal, more...

Per 1 serving - Calories: 120kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 waffle - Calories: 145kcal | Fat: 11.45g | Carbs: 3.20g | Protein: 6.73g

Per 1 round (4" dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Protein: 2.85g

Other sizes: 1 round (7" dia) - 329kcal, 1 serving - 132kcal, 1 square (4" square) (include frozen) - 135kcal, more...

Per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Protein: 3.03g

Other sizes: 1 serving - 106kcal, 100 g - 271kcal, more...

Per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Protein: 3.07g

Other sizes: 1 surface inch - 6kcal, 100 g - 247kcal, 1 oz - 70kcal, more...

Per 3 oz - Calories: 210kcal | Fat: 12.59g | Carbs: 0.00g | Protein: 22.61g

Other sizes: 1 piece - 477kcal, 1 lb - 1120kcal, 100 g - 247kcal, more...