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Per 2 waffels - Calories: 160kcal | Fat: 12.00g | Carbs: 9.00g | Protein: 5.00g

Per 1 waffle - Calories: 145kcal | Fat: 11.45g | Carbs: 3.20g | Protein: 6.73g

Other sizes: 1 serving - 290kcal, 100 g - 194kcal, 1 oz - 55kcal, more...

Per 1 bagel - Calories: 367kcal | Fat: 30.43g | Carbs: 7.41g | Protein: 18.80g

Other sizes: 1 serving - 367kcal, 100 g - 349kcal, 1 oz - 99kcal, more...

Per 1 regular slice - Calories: 99kcal | Fat: 8.51g | Carbs: 2.42g | Protein: 4.28g

Other sizes: 1 thin slice - 76kcal, 1 serving - 99kcal, 100 g - 291kcal, more...

Per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Protein: 3.03g

Other sizes: 1 frozen waffle, NFS - 108kcal, 1 serving - 106kcal, 1 surface inch - 7kcal, more...

Per 2 pancakes - Calories: 150kcal | Fat: 12.00g | Carbs: 9.00g | Protein: 9.00g

Per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Protein: 2.39g

Other sizes: 1 surface inch - 6kcal, 100 g - 236kcal, 1 serving - 175kcal, more...

Per 1 piece - Calories: 237kcal | Fat: 18.46g | Carbs: 6.35g | Protein: 11.89g

Other sizes: 1 serving - 237kcal, 100 g - 198kcal, 1 oz - 56kcal, more...

Per 1 cup - Calories: 251kcal | Fat: 27.53g | Carbs: 0.63g | Protein: 0.62g

Other sizes: 1 serving - 251kcal, 100 g - 100kcal, 100 ml - 100kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 108kcal | Fat: 3.21g | Carbs: 17.47g | Protein: 2.50g

Other sizes: 1 round (7" dia) - 209kcal, 1 square (4" square) (include frozen) - 103kcal, 1 square (9" square) - 556kcal, more...