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Keto Waffle
Per 1 waffle - Calories: 145kcal | Fat: 11.45g | Carbs: 3.20g | Protein: 6.73g
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Keto Tortilla
Per 1 medium - Calories: 165kcal | Fat: 14.40g | Carbs: 7.07g | Protein: 4.57g
Other sizes:
1 serving - 165kcal, 1 small - 87kcal, 1 large - 244kcal, more...
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Fruit Waffle
Per 1 round (4" dia) (include frozen) - Calories: 108kcal | Fat: 3.21g | Carbs: 17.47g | Protein: 2.50g
Other sizes:
1 round (7" dia) - 209kcal, 1 square (4" square) (include frozen) - 103kcal, 1 serving - 206kcal, more...
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Keto Bread
Per 1 regular slice - Calories: 99kcal | Fat: 8.51g | Carbs: 2.42g | Protein: 4.28g
Other sizes:
1 thin slice - 76kcal, 1 serving - 99kcal, 100 g - 291kcal, more...
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Keto Bagel
Per 1 bagel - Calories: 367kcal | Fat: 30.43g | Carbs: 7.41g | Protein: 18.80g
Other sizes:
100 g - 349kcal, 1 oz - 99kcal, more...
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Keto Lasagna
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 291kcal | Fat: 20.32g | Carbs: 6.75g | Protein: 20.71g
Other sizes:
1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 328kcal, 1 cup - 354kcal, 100 g - 141kcal, more...
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Multi-Bran Waffle
Per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Protein: 3.03g
Other sizes:
1 serving - 106kcal, 100 g - 271kcal, more...
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