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Per 3 oz - Calories: 162kcal | Fat: 5.27g | Carbs: 0.00g | Protein: 26.81g

Other sizes: 1 piece - 371kcal, 1 lb - 866kcal, 100 g - 191kcal, more...

Per 100 g - Calories: 269kcal | Fat: 19.08g | Carbs: 0.0g | Protein: 22.7g

Other sizes: 1 piece - 707kcal, 3 oz - 229kcal, 1 lb - 1220kcal, more...

Per 1 oz of boneless - Calories: 65kcal | Fat: 2.60g | Carbs: 2.79g | Protein: 7.74g

Other sizes: 1 oz, boneless, raw, breaded - 52kcal, 1 cutlet - 194kcal, 1 cubic inch of boneless - 39kcal, more...

Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g

Other sizes: 1 oz, with bone of raw, lean only - 55kcal, 1 oz, with bone of (yield after bone and fat removed) - 53kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal, more...

Per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Protein: 39.88g

Other sizes: 1 oz of boneless (yield after cooking, fat removed) - 51kcal, 1 oz of boneless (yield after fat removed) - 61kcal, 1 small - 336kcal, more...

Per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Protein: 33.12g

Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal, 1 oz, with bone of (yield after bone and fat removed) - 41kcal, 1 oz of boneless (yield after cooking, fat removed) - 43kcal, more...

Per 3 oz - Calories: 235kcal | Fat: 16.97g | Carbs: 0.00g | Protein: 19.13g

Other sizes: 1 piece - 742kcal, 1 lb - 1252kcal, 100 g - 276kcal, more...

Per 1 piece - Calories: 725kcal | Fat: 53.17g | Carbs: 0.00g | Protein: 57.40g

Other sizes: 3 oz - 239kcal, 1 lb - 1275kcal, 100 g - 281kcal, more...

Per 100 g - Calories: 212kcal | Fat: 11.52g | Carbs: 0.0g | Protein: 25.29g

Other sizes: 1 steak - 394kcal, 1 oz - 60kcal, 1 lb - 962kcal, more...

Per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Protein: 27.47g

Other sizes: 1 oz of boneless - 45kcal, 1 cutlet - 135kcal, 1 serving - 135kcal, more...