191 to 200 of 1000 | ||
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Broiled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 small - Calories: 316kcal | Fat: 17.90g | Carbs: 0g | Protein: 36.04g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1 oz of boneless - 66kcal, more...
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Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 76kcal | Fat: 4.22g | Carbs: 2.13g | Protein: 6.94g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 48kcal, 1 oz, with bone of (yield after bone removed) - 56kcal, 1 medium - 519kcal, more...
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Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of (yield after cooking, bone and fat removed) - Calories: 37kcal | Fat: 1.67g | Carbs: 1.20g | Protein: 4.13g
Other sizes:
1 oz, with bone of (yield after bone and fat removed) - 44kcal, 1 cubic inch of boneless, fat removed - 40kcal, 1 cup of diced - 314kcal, more...
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Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of lean only - Calories: 55kcal | Fat: 2.80g | Carbs: 2.03g | Protein: 4.96g
Other sizes:
1 oz, with bone of raw, lean only - 47kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 42kcal, 1 oz, with bone of (yield after bone and fat removed) - 49kcal, more...
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Pork and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 243kcal | Fat: 11.54g | Carbs: 21.55g | Protein: 14.08g
Other sizes:
1 serving - 183kcal, 100 g - 112kcal, 1 oz - 32kcal, more...
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Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g
Other sizes:
1 serving - 310kcal, 100 g - 145kcal, 1 oz - 41kcal, more...
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Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten)
Per 1 small - Calories: 356kcal | Fat: 20.98g | Carbs: 11.36g | Protein: 28.55g
Other sizes:
1 medium - 433kcal, 1 large - 567kcal, 1 oz of boneless - 78kcal, more...
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Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
Per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Protein: 23.21g
Other sizes:
1 medium - 193kcal, 1 large - 262kcal, 1 oz, with bone of (yield after bone and skin/coating removed) - 37kcal, more...
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Puerto Rican Style Air Filled Fritter or Fried Puff without Syrup (Bunuelos De Viento)
Per 1 turnover - Calories: 198kcal | Fat: 10.65g | Carbs: 23.00g | Protein: 2.94g
Other sizes:
2 puffs - 191kcal, 1 serving - 198kcal, 100 g - 347kcal, more...
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Puerto Rican Style Cornmeal Coconut Dessert (Harina De Maiz Con Coco)
Per 1 cup - Calories: 765kcal | Fat: 53.66g | Carbs: 72.05g | Protein: 7.81g
Other sizes:
1 serving - 383kcal, 100 g - 292kcal, 1 oz - 83kcal, more...
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