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Per 1/2 cup - Calories: 80kcal | Fat: 0.50g | Carbs: 18.00g | Protein: 7.00g

Per 1 bagel - Calories: 250kcal | Fat: 5.00g | Carbs: 40.00g | Protein: 11.00g

Per 1/2 cup - Calories: 100kcal | Fat: 1.50g | Carbs: 15.00g | Protein: 6.00g

Per 100 g - Calories: 131kcal | Fat: 1.05g | Carbs: 24.93g | Protein: 5.15g

Per 2 oz - Calories: 212kcal | Fat: 0.89g | Carbs: 42.64g | Protein: 7.61g

Other sizes: 1 lb - 1687kcal, 100 g - 372kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 6.25g | Carbs: 15.55g | Protein: 12.33g

Other sizes: 1 serving - 168kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 10.09g | Carbs: 34.25g | Protein: 5.82g

Other sizes: 1 serving - 188kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 cup - Calories: 230kcal | Fat: 7.47g | Carbs: 35.62g | Protein: 7.49g

Other sizes: 100 g - 117kcal, 1 oz - 33kcal, more...

Per 100 g - Calories: 357kcal | Fat: 2.08g | Carbs: 79.26g | Protein: 7.46g

Per 4 1/2 oz - Calories: 370kcal | Fat: 2.69g | Carbs: 71.32g | Protein: 14.41g

Other sizes: 1 lb - 1311kcal, 100 g - 289kcal, more...