Franz
Great Seed Bagel
Calories
250
Fat
5 g
Carbs
40 g
Protein
11 g
There are 250 calories in a 1 bagel serving of Franz Great Seed Bagel.
Nutrition Facts
Serving Size: 1 bagel (85 g)
 
Amount Per Serving
Calories from Fat 45
Calories 250
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrate 40g 13%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 15%
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Last updated 07 Jun 16 09:11 AM
Source FatSecret Platform API
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