Puerto Rican Style Lamb, Pasta and Vegetable Soup
Common serving sizes
Calories
168
Fat
6.25 g
Carbs
15.55 g
Protein
12.33 g
There are 168 calories in 1 cup of Puerto Rican Style Lamb, Pasta and Vegetable Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
6.25g
8%
Saturated Fat
2.377g
12%
Trans Fat
-
Polyunsaturated Fat
0.585g
Monounsaturated Fat
2.522g
Cholesterol
38mg
13%
Sodium
990mg
43%
Total Carbohydrate
15.55g
6%
Dietary Fiber
2.5g
9%
Sugars
2.5g
Protein
12.33g
Vitamin D
-
Calcium
38mg
3%
Iron
1.77mg
10%
Potassium
550mg
12%
Vitamin A
45mcg
5%
Vitamin C
37.2mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Dry egg noodles (enriched)
43 g Lamb shoulder whole (arm and blade, trimmed to 1/4" fat, choice grade)
5 g Onions
6 g Red tomatoes
23 g Green peppers
11 g Cabbage
40 g Potato (flesh and skin)
8 g Pumpkin
2 g Salt
112 g Water