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Franz
Calorie and Nutrition information for popular products from Franz.
Bagels
Bread
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English Muffins
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Franz Bagels
All Natural 100% Whole Wheat Mini Soft Bagels
Per 1 bagel - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g
Blueberry Bagels
Per 1 bagel - Calories: 230kcal | Fat: 1.50g | Carbs: 45.00g | Protein: 7.00g
Mini Bagel
Per 1 bagel - Calories: 100kcal | Fat: 0.50g | Carbs: 20.00g | Protein: 4.00g
Everything Bagel
Per 1 bagel - Calories: 230kcal | Fat: 3.50g | Carbs: 43.00g | Protein: 8.00g
Great Seed Bagel
Per 1 bagel - Calories: 250kcal | Fat: 5.00g | Carbs: 40.00g | Protein: 11.00g
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Franz Bread
100% Stone Ground Whole Wheat Bread
Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g
100% Whole Wheat Bread
Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 3.00g
12 Grain Bread
Per 1 slice - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 3.00g
16 Oz 100% Whole Wheat Bread
Per 2 slices - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 4.00g
40 Calories Per Slice Whole Wheat Bread
Per 2 slices - Calories: 80kcal | Fat: 1.00g | Carbs: 40.00g | Protein: 10.00g
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Franz Buns
100% Whole Wheat Thinwiches
Per 1 bun - Calories: 100kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 5.00g
8 Inch Hot Dog Buns
Per 1 bun - Calories: 130kcal | Fat: 2.00g | Carbs: 25.00g | Protein: 4.00g
9 Grain Thinwiches
Per 1 bun - Calories: 90kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 5.00g
BBQ 100% Whole Wheat Hamburger Buns
Per 1 bun - Calories: 174kcal | Fat: 4.00g | Carbs: 32.00g | Protein: 11.00g
BBQ Country Potato Hamburger Buns
Per 1 bun - Calories: 220kcal | Fat: 3.00g | Carbs: 41.00g | Protein: 7.00g
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Franz Cookies
Almond Snap Cookies
Per 6 cookies - Calories: 140kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 2.00g
Animal Cookies
Per 16 cookies - Calories: 140kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 0.00g
Apple Filled Oatmeal Cookies
Per 1 cookie - Calories: 110kcal | Fat: 4.50g | Carbs: 16.00g | Protein: 1.00g
Chocolate Chip Cookies
Per 3 cookies - Calories: 160kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 2.00g
Chocolate Macaroons Cookies
Per 1 cookie - Calories: 90kcal | Fat: 4.00g | Carbs: 14.00g | Protein: 1.00g
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Franz Donuts
Old Fashioned Donuts
Per 1 donut - Calories: 230kcal | Fat: 10.00g | Carbs: 35.00g | Protein: 2.00g
Chocolate Donuts
Per 1 donut - Calories: 270kcal | Fat: 15.00g | Carbs: 32.00g | Protein: 2.00g
Chocolate Mini Donuts
Per 6 donuts - Calories: 400kcal | Fat: 24.00g | Carbs: 44.00g | Protein: 4.00g
Glazed Donut Holes
Per 4 donut holes - Calories: 170kcal | Fat: 7.00g | Carbs: 26.00g | Protein: 1.00g
Maple Glazed Donuts
Per 1 donut - Calories: 230kcal | Fat: 9.00g | Carbs: 35.00g | Protein: 2.00g
More Franz Donuts Products
Franz English Muffins
100% Whole Wheat English Muffins
Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 26.00g | Protein: 5.00g
Apple Cinnamon English Muffins
Per 1 muffin - Calories: 160kcal | Fat: 1.50g | Carbs: 31.00g | Protein: 6.00g
English Muffin
Per 1 english muffin - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g
Extra Crisp English Muffin
Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 4.00g
Blueberry English Muffins
Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 26.00g | Protein: 5.00g
More Franz English Muffins Products
Franz Muffins
Extra Sourdough English Muffins
Per 1 muffin - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g
Old Fashioned Raisin English Muffins
Per 1 muffiin - Calories: 150kcal | Fat: 1.00g | Carbs: 30.00g | Protein: 5.00g
Hawaiian English Muffin
Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 4.00g
Original English Muffins
Per 1 muffin - Calories: 120kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 5.00g
Light & Healthy Multigrain English Muffins
Per 1 muffin - Calories: 100kcal | Fat: 0.50g | Carbs: 23.00g | Protein: 4.00g
More Franz Muffins Products
Franz Rolls
Deli Sesame Hoagies
Per 1 roll - Calories: 200kcal | Fat: 3.50g | Carbs: 35.00g | Protein: 7.00g
Bay City Deli Submarine Rolls
Per 1/2 roll - Calories: 190kcal | Fat: 3.00g | Carbs: 33.00g | Protein: 6.00g
100% Whole Wheat Hoagie Rolls
Per 1 roll - Calories: 200kcal | Fat: 3.00g | Carbs: 38.00g | Protein: 8.00g
Brown 'n Serve 12 Enriched Rolls
Per 1 roll - Calories: 80kcal | Fat: 1.50g | Carbs: 13.00g | Protein: 2.00g
100% Whole Wheat Dinner Rolls
Per 1 roll - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 5.00g
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Franz Sourdough Bread
Deli Sourdough French Bread
Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 3.00g
Deli Sourdough Bread
Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 3.00g
Seattle International Sourdough
Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 4.00g
Seattle International Garlic Sourdough Round
Per 2 oz - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g
Seattle International Cracked Wheat Sourdough Round
Per 1 slice - Calories: 130kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g
More Franz Sourdough Bread Products
Franz Wheat Bread
Cracked Wheat Bread
Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 3.00g
Big Horn Valley All Natural 100% Whole Wheat Bread
Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 5.00g
Deli 100% Wheat Bread
Per 1 slice - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 4.00g
Deli Honey Wheat Bread
Per 1 slice - Calories: 130kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 5.00g
45 Calorie Whole Wheat Bread
Per 2 slices - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 5.00g
More Franz Wheat Bread Products
Franz White Bread
Big Premium White Bread
Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 2.00g
Deli Old Fashioned White Bread
Per 1 slice - Calories: 110kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 3.00g
Butter White
Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 4.00g
Enriched Soft White Bread
Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 2.00g
Giant White Bread
Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 3.00g
More Franz White Bread Products
Other Franz products
More popular types of Franz products:
Apple Pie Biscuits
Breadsticks Cereal
Cherry Pie Chocolate Chip Cookies
Croutons Desserts
Dried Fruit French Toast
Garlic Bread Multigrain Bread
Pastries Pies
Potato Bread Raisin Bread
Raisins Rye Bread
Snacks Stuffing
Sweet Rolls Toast
Whole Wheat Bread
View All Franz Products
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