Franz Products, Calories and Nutritional Information

Franz

Calorie and Nutrition information for popular products from Franz.

Bagels

Bread

Buns

Cookies

Donuts

English Muffins

Muffins

Rolls

Sourdough Bread

Franz Bagels

All Natural 100% Whole Wheat Mini Soft Bagels

Per 1 bagel - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g

Blueberry Bagels

Per 1 bagel - Calories: 230kcal | Fat: 1.50g | Carbs: 45.00g | Protein: 7.00g

Mini Bagel

Per 1 bagel - Calories: 100kcal | Fat: 0.50g | Carbs: 20.00g | Protein: 4.00g

Everything Bagel

Per 1 bagel - Calories: 230kcal | Fat: 3.50g | Carbs: 43.00g | Protein: 8.00g

Great Seed Bagel

Per 1 bagel - Calories: 250kcal | Fat: 5.00g | Carbs: 40.00g | Protein: 11.00g

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Franz Bread

100% Stone Ground Whole Wheat Bread

Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g

100% Whole Wheat Bread

Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 3.00g

12 Grain Bread

Per 1 slice - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 3.00g

16 Oz 100% Whole Wheat Bread

Per 2 slices - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 4.00g

40 Calories Per Slice Whole Wheat Bread

Per 2 slices - Calories: 80kcal | Fat: 1.00g | Carbs: 40.00g | Protein: 10.00g

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Franz Buns

100% Whole Wheat Thinwiches

Per 1 bun - Calories: 100kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 5.00g

8 Inch Hot Dog Buns

Per 1 bun - Calories: 130kcal | Fat: 2.00g | Carbs: 25.00g | Protein: 4.00g

9 Grain Thinwiches

Per 1 bun - Calories: 90kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 5.00g

BBQ 100% Whole Wheat Hamburger Buns

Per 1 bun - Calories: 174kcal | Fat: 4.00g | Carbs: 32.00g | Protein: 11.00g

BBQ Country Potato Hamburger Buns

Per 1 bun - Calories: 220kcal | Fat: 3.00g | Carbs: 41.00g | Protein: 7.00g

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Franz Cookies

Almond Snap Cookies

Per 6 cookies - Calories: 140kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 2.00g

Animal Cookies

Per 16 cookies - Calories: 140kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 0.00g

Apple Filled Oatmeal Cookies

Per 1 cookie - Calories: 110kcal | Fat: 4.50g | Carbs: 16.00g | Protein: 1.00g

Chocolate Chip Cookies

Per 3 cookies - Calories: 160kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 2.00g

Chocolate Macaroons Cookies

Per 1 cookie - Calories: 90kcal | Fat: 4.00g | Carbs: 14.00g | Protein: 1.00g

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Franz Donuts

Old Fashioned Donuts

Per 1 donut - Calories: 230kcal | Fat: 10.00g | Carbs: 35.00g | Protein: 2.00g

Chocolate Donuts

Per 1 donut - Calories: 270kcal | Fat: 15.00g | Carbs: 32.00g | Protein: 2.00g

Chocolate Mini Donuts

Per 6 donuts - Calories: 400kcal | Fat: 24.00g | Carbs: 44.00g | Protein: 4.00g

Glazed Donut Holes

Per 4 donut holes - Calories: 170kcal | Fat: 7.00g | Carbs: 26.00g | Protein: 1.00g

Maple Glazed Donuts

Per 1 donut - Calories: 230kcal | Fat: 9.00g | Carbs: 35.00g | Protein: 2.00g

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Franz English Muffins

100% Whole Wheat English Muffins

Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 26.00g | Protein: 5.00g

Apple Cinnamon English Muffins

Per 1 muffin - Calories: 160kcal | Fat: 1.50g | Carbs: 31.00g | Protein: 6.00g

English Muffin

Per 1 english muffin - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g

Extra Crisp English Muffin

Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 4.00g

Blueberry English Muffins

Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 26.00g | Protein: 5.00g

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Franz Muffins

Extra Sourdough English Muffins

Per 1 muffin - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g

Old Fashioned Raisin English Muffins

Per 1 muffiin - Calories: 150kcal | Fat: 1.00g | Carbs: 30.00g | Protein: 5.00g

Hawaiian English Muffin

Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 4.00g

Original English Muffins

Per 1 muffin - Calories: 120kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 5.00g

Light & Healthy Multigrain English Muffins

Per 1 muffin - Calories: 100kcal | Fat: 0.50g | Carbs: 23.00g | Protein: 4.00g

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Franz Rolls

Deli Sesame Hoagies

Per 1 roll - Calories: 200kcal | Fat: 3.50g | Carbs: 35.00g | Protein: 7.00g

Bay City Deli Submarine Rolls

Per 1/2 roll - Calories: 190kcal | Fat: 3.00g | Carbs: 33.00g | Protein: 6.00g

100% Whole Wheat Hoagie Rolls

Per 1 roll - Calories: 200kcal | Fat: 3.00g | Carbs: 38.00g | Protein: 8.00g

Brown 'n Serve 12 Enriched Rolls

Per 1 roll - Calories: 80kcal | Fat: 1.50g | Carbs: 13.00g | Protein: 2.00g

100% Whole Wheat Dinner Rolls

Per 1 roll - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 5.00g

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Franz Sourdough Bread

Deli Sourdough French Bread

Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 3.00g

Deli Sourdough Bread

Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 3.00g

Seattle International Sourdough

Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 4.00g

Seattle International Garlic Sourdough Round

Per 2 oz - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g

Seattle International Cracked Wheat Sourdough Round

Per 1 slice - Calories: 130kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g

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Franz Wheat Bread

Cracked Wheat Bread

Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 3.00g

Big Horn Valley All Natural 100% Whole Wheat Bread

Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 5.00g

Deli 100% Wheat Bread

Per 1 slice - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 4.00g

Deli Honey Wheat Bread

Per 1 slice - Calories: 130kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 5.00g

45 Calorie Whole Wheat Bread

Per 2 slices - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 5.00g

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Franz White Bread

Big Premium White Bread

Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 2.00g

Deli Old Fashioned White Bread

Per 1 slice - Calories: 110kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 3.00g

Butter White

Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 4.00g

Enriched Soft White Bread

Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 2.00g

Giant White Bread

Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 3.00g

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Other Franz products

More popular types of Franz products:
Apple Pie	Biscuits
Breadsticks	Cereal
Cherry Pie	Chocolate Chip Cookies
Croutons	Desserts
Dried Fruit	French Toast
Garlic Bread	Multigrain Bread
Pastries	Pies
Potato Bread	Raisin Bread
Raisins	Rye Bread
Snacks	Stuffing
Sweet Rolls	Toast
Whole Wheat Bread
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