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Franz

Calorie and Nutrition information for popular products from Franz.
Bagels
Bread
Buns
Cookies
Donuts
English Muffins
Muffins
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Sourdough Bread
Wheat Bread
White Bread
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Franz Bagels

All Natural 100% Whole Wheat Mini Soft Bagels
Per 1 bagel - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g
Blueberry Bagels
Per 1 bagel - Calories: 230kcal | Fat: 1.50g | Carbs: 46.00g | Protein: 8.00g
Everything Bagel
Per 1 bagel - Calories: 230kcal | Fat: 3.50g | Carbs: 43.00g | Protein: 8.00g
Gluten Free Plain Bagel
Per 1 bagel - Calories: 250kcal | Fat: 4.50g | Carbs: 49.00g | Protein: 5.00g
Great Seed Bagel
Per 1 bagel - Calories: 250kcal | Fat: 5.00g | Carbs: 40.00g | Protein: 11.00g
More Franz Bagels Products

Franz Bread

100% Stone Ground Whole Wheat Bread
Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g
100% Whole Wheat Bread
Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 3.00g
12 Grain Bread
Per 1 slice - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 3.00g
16 Oz 100% Whole Wheat Bread
Per 2 slices - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 4.00g
40 Calories Per Slice Whole Wheat Bread
Per 2 slices - Calories: 80kcal | Fat: 1.00g | Carbs: 40.00g | Protein: 10.00g
More Franz Bread Products

Franz Buns

100% Whole Wheat Thinwiches
Per 1 bun - Calories: 100kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 5.00g
8 Inch Hot Dog Buns
Per 1 bun - Calories: 130kcal | Fat: 2.00g | Carbs: 25.00g | Protein: 4.00g
9 Grain Thinwiches
Per 1 bun - Calories: 90kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 5.00g
BBQ 100% Whole Wheat Hamburger Buns
Per 1 bun - Calories: 174kcal | Fat: 4.00g | Carbs: 32.00g | Protein: 11.00g
BBQ Country Potato Hamburger Buns
Per 1 bun - Calories: 220kcal | Fat: 3.00g | Carbs: 41.00g | Protein: 7.00g
More Franz Buns Products

Franz Cookies

Almond Snap Cookies
Per 6 cookies - Calories: 140kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 2.00g
Animal Cookies
Per 16 cookies - Calories: 140kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 0.00g
Apple Filled Oatmeal Cookies
Per 1 cookie - Calories: 110kcal | Fat: 4.50g | Carbs: 16.00g | Protein: 1.00g
Chocolate Chip Cookies
Per 3 cookies - Calories: 160kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 2.00g
Chocolate Macaroons Cookies
Per 1 cookie - Calories: 90kcal | Fat: 4.00g | Carbs: 14.00g | Protein: 1.00g
More Franz Cookies Products

Franz Donuts

Chocolate Donuts
Per 1 donut - Calories: 270kcal | Fat: 15.00g | Carbs: 32.00g | Protein: 2.00g
Chocolate Mini Donuts
Per 6 donuts - Calories: 400kcal | Fat: 24.00g | Carbs: 44.00g | Protein: 4.00g
Glazed Donut Holes
Per 4 donut holes - Calories: 170kcal | Fat: 7.00g | Carbs: 26.00g | Protein: 1.00g
Maple Glazed Donuts
Per 1 donut - Calories: 230kcal | Fat: 9.00g | Carbs: 35.00g | Protein: 2.00g
Chocolate Old-Fashioned Donut
Per 1 donut - Calories: 570kcal | Fat: 34.00g | Carbs: 62.00g | Protein: 5.00g
More Franz Donuts Products

Franz English Muffins

100% Whole Wheat English Muffins
Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 26.00g | Protein: 5.00g
Apple Cinnamon English Muffins
Per 1 muffin - Calories: 160kcal | Fat: 1.50g | Carbs: 31.00g | Protein: 6.00g
Blueberry English Muffins
Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 26.00g | Protein: 5.00g
English Muffin
Per 1 english muffin - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g
Extra Crisp English Muffin
Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 4.00g
More Franz English Muffins Products

Franz Muffins

Extra Sourdough English Muffins
Per 1 muffin - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g
Hawaiian English Muffin
Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 4.00g
Light & Healthy Multigrain English Muffins
Per 1 muffin - Calories: 100kcal | Fat: 0.50g | Carbs: 23.00g | Protein: 4.00g
Nine Grain English Muffin
Per 1 muffin - Calories: 150kcal | Fat: 2.00g | Carbs: 28.00g | Protein: 6.00g
French Toast English Muffin
Per 1 muffin - Calories: 140kcal | Fat: 0.50g | Carbs: 28.00g | Protein: 4.00g
More Franz Muffins Products

Franz Rolls

100% Whole Wheat Dinner Rolls
Per 1 roll - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 5.00g
100% Whole Wheat Hoagie Rolls
Per 1 roll - Calories: 200kcal | Fat: 3.00g | Carbs: 38.00g | Protein: 8.00g
Bay City Deli Submarine Rolls
Per 1/2 roll - Calories: 190kcal | Fat: 3.00g | Carbs: 33.00g | Protein: 6.00g
Brown 'n Serve 12 Enriched Rolls
Per 1 roll - Calories: 80kcal | Fat: 1.50g | Carbs: 13.00g | Protein: 2.00g
Deli Sesame Hoagies
Per 1 roll - Calories: 200kcal | Fat: 3.50g | Carbs: 35.00g | Protein: 7.00g
More Franz Rolls Products

Franz Sourdough Bread

Deli Sourdough French Bread
Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 3.00g
Deli Sourdough Bread
Per 1 slice - Calories: 130kcal | Fat: 2.00g | Carbs: 23.00g | Protein: 4.00g
Seattle International Sourdough
Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 4.00g
Seattle International Garlic Sourdough Round
Per 2 oz - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g
Seattle International Cracked Wheat Sourdough Round
Per 1 slice - Calories: 130kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g
More Franz Sourdough Bread Products

Franz Wheat Bread

45 Calorie Whole Wheat Bread
Per 2 slices - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 5.00g
Big Horn Valley All Natural 100% Whole Wheat Bread
Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 5.00g
Cracked Wheat Bread
Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 3.00g
Deli 100% Wheat Bread
Per 1 slice - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 4.00g
Deli Honey Wheat Bread
Per 1 slice - Calories: 130kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 5.00g
More Franz Wheat Bread Products

Franz White Bread

Big Premium White Bread
Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 2.00g
Deli Old Fashioned White Bread
Per 1 slice - Calories: 110kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 3.00g
Butter White
Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 4.00g
Enriched Soft White Bread
Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 2.00g
Giant White Bread
Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 3.00g
More Franz White Bread Products

Other Franz products

More popular types of Franz products:
Apple Pie Biscuits
Breadsticks Cereal
Cherry Pie Chocolate Chip Cookies
Croutons Desserts
Dried Fruit French Toast
Garlic Bread Multigrain Bread
Pastries Pies
Potato Bread Raisin Bread
Raisins Rye Bread
Snacks Stuffing
Sweet Rolls Toast
Whole Wheat Bread
View All Franz Products
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