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Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g

Other sizes: 1 oz of boneless, raw, lean only - 34kcal, 1 cubic inch of boneless, fat removed - 31kcal, 1 cup of diced - 243kcal, more...

Per 1 fillet - Calories: 231kcal | Fat: 9.23g | Carbs: 0.00g | Protein: 34.44g

Other sizes: 3 oz - 134kcal, 1 lb - 717kcal, 100 g - 158kcal, more...

Per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Protein: 26.54g

Per 1 Wendy's sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Protein: 33.95g

Other sizes: 1 serving - 380kcal, 100 g - 197kcal, more...

Per 1 small - Calories: 211kcal | Fat: 12.58g | Carbs: 7.49g | Protein: 16.03g

Other sizes: 1 medium - 239kcal, 1 oz of boneless - 79kcal, 1 large - 325kcal, more...

Per 1 large square Moon Cake - Calories: 677kcal | Fat: 15.87g | Carbs: 114.59g | Protein: 16.77g

Other sizes: 1 large round Moon Cake - 458kcal, 1 cubic inch - 63kcal, 1 serving - 169kcal, more...

Per 1 meal - Calories: 285kcal | Fat: 15.09g | Carbs: 13.40g | Protein: 23.97g

Other sizes: 1 serving - 285kcal, 100 g - 106kcal, more...

Per 1 medium - Calories: 253kcal | Fat: 10.21g | Carbs: 32.20g | Protein: 9.11g

Other sizes: 1 cup - 239kcal, 1 serving - 253kcal, 1 large - 438kcal, more...

Per 100 g - Calories: 156kcal | Fat: 6.3g | Carbs: 0.0g | Protein: 23.19g

Other sizes: 1 cup - 296kcal, 1 oz of boneless - 44kcal, 1 cubic inch - 25kcal, more...

Per 1 fillet - Calories: 231kcal | Fat: 15.67g | Carbs: 0.00g | Protein: 20.99g

Other sizes: 3 oz - 223kcal, 1 lb - 1188kcal, 100 g - 262kcal, more...