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Per 1 cup - Calories: 294kcal | Fat: 7.08g | Carbs: 34.03g | Protein: 21.11g

Other sizes: 1 serving - 294kcal, 100 g - 150kcal, 1 oz - 43kcal, more...

Per 1 small or thin slice - Calories: 164kcal | Fat: 8.96g | Carbs: 5.53g | Protein: 14.39g

Other sizes: 1 medium slice - 206kcal, 1 large slice - 275kcal, 1 cup - 267kcal, more...

Per 1 bowl - Calories: 269kcal | Fat: 18.48g | Carbs: 11.96g | Protein: 14.63g

Other sizes: 1 serving - 269kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g

Other sizes: 1 oz, with bone of - 37kcal, 1 oz, with bone of cooked - 52kcal, 1 oz of boneless, cooked - 70kcal, more...

Per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Protein: 35.40g

Other sizes: 1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless - 79kcal, 1 oz of boneless (yield after cooking) - 59kcal, more...

Per 1 cup - Calories: 286kcal | Fat: 12.85g | Carbs: 8.81g | Protein: 32.62g

Other sizes: 1 serving - 286kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 oz - Calories: 78kcal | Fat: 6.67g | Carbs: 0.00g | Protein: 4.24g

Other sizes: 1 lb - 1252kcal, 100 g - 276kcal, more...

Per 100 g - Calories: 323kcal | Fat: 24.63g | Carbs: 0.0g | Protein: 23.72g

Other sizes: 1 piece - 856kcal, 3 oz - 275kcal, 1 lb - 1465kcal, more...

Per 3 oz - Calories: 199kcal | Fat: 11.81g | Carbs: 0.00g | Protein: 21.56g

Other sizes: 1 chop, excluding refuse - 147kcal, 1 lb - 1061kcal, 100 g - 234kcal, more...

Per 3 oz - Calories: 172kcal | Fat: 7.06g | Carbs: 0.00g | Protein: 25.31g

Other sizes: 1 lb - 916kcal, 100 g - 202kcal, more...