There are 78 calories in 1 ounce of Beef Variety Meats and By-Products.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
6.67g
9%
Saturated Fat
3.34g
17%
Trans Fat
-
Polyunsaturated Fat
0.215g
Monounsaturated Fat
2.393g
Cholesterol
59mg
20%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.24g
Vitamin D
-
Calcium
137mg
11%
Iron
1.61mg
9%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.