161 to 170 of 1000 | ||
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Pork Spareribs (Lean and Fat Eaten)
Per 1 small cut - Calories: 296kcal | Fat: 22.63g | Carbs: 0g | Protein: 21.71g
Other sizes:
1 medium cut - 415kcal, 1 medium - 138kcal, 1 large cut - 533kcal, more...
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Mexican Style Stewed, Seasoned, Ground Beef and Pork (Picadillo De Carne De Rez Y Puerco)
Per 1 cup - Calories: 329kcal | Fat: 17.40g | Carbs: 3.26g | Protein: 37.63g
Other sizes:
1 serving - 246kcal, 100 g - 148kcal, 1 oz - 42kcal, more...
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Pork and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 243kcal | Fat: 11.54g | Carbs: 21.55g | Protein: 14.08g
Other sizes:
1 serving - 183kcal, 100 g - 112kcal, 1 oz - 32kcal, more...
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Puerto Rican Style Pork Chop Stewed with Vegetables (Chuletas A La Jardinera)
Per 1 cup - Calories: 221kcal | Fat: 6.98g | Carbs: 14.90g | Protein: 25.47g
Other sizes:
1 serving - 165kcal, 100 g - 94kcal, 1 oz - 27kcal, more...
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Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g
Other sizes:
1 serving - 310kcal, 100 g - 145kcal, 1 oz - 41kcal, more...
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Broiled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Protein: 13.86g
Other sizes:
1 medium - 252kcal, 1 large - 370kcal, 1 oz, with bone of (yield after bone removed) - 67kcal, more...
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Broiled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 small - Calories: 316kcal | Fat: 17.90g | Carbs: 0g | Protein: 36.04g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1 oz of boneless - 66kcal, more...
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Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 76kcal | Fat: 4.22g | Carbs: 2.13g | Protein: 6.94g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 48kcal, 1 oz, with bone of (yield after bone removed) - 56kcal, 1 medium - 519kcal, more...
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Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of (yield after cooking, bone and fat removed) - Calories: 37kcal | Fat: 1.67g | Carbs: 1.20g | Protein: 4.13g
Other sizes:
1 oz, with bone of (yield after bone and fat removed) - 44kcal, 1 cubic inch of boneless, fat removed - 40kcal, 1 cup of diced - 314kcal, more...
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Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of lean only - Calories: 55kcal | Fat: 2.80g | Carbs: 2.03g | Protein: 4.96g
Other sizes:
1 oz, with bone of raw, lean only - 47kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 42kcal, 1 oz, with bone of (yield after bone and fat removed) - 49kcal, more...
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