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Per 1 cup - Calories: 290kcal | Fat: 12.13g | Carbs: 6.71g | Protein: 35.87g

Other sizes: 1 serving - 218kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 473kcal | Fat: 24.14g | Carbs: 7.76g | Protein: 52.36g

Other sizes: 1 slice with sauce - 104kcal, 1 serving - 355kcal, 100 g - 180kcal, more...

Per 1 small or thin slice - Calories: 128kcal | Fat: 4.49g | Carbs: 5.61g | Protein: 15.30g

Other sizes: 1 medium slice - 161kcal, 1 large slice - 215kcal, 1 cup - 209kcal, more...

Per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Protein: 28.14g

Other sizes: 1 small or thin cut - 94kcal, 1 medium - 174kcal, 1 oz, with bone of raw, lean only - 34kcal, more...

Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Protein: 44.37g

Other sizes: 1 oz, with bone of (yield after bone removed) - 59kcal, 1 oz of boneless - 79kcal, 1 oz of boneless (yield after cooking) - 70kcal, more...

Per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Protein: 26.93g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 oz of boneless - 70kcal, more...

Per 1 egg roll - Calories: 113kcal | Fat: 6.20g | Carbs: 9.16g | Protein: 5.00g

Per 1 cup - Calories: 670kcal | Fat: 37.07g | Carbs: 34.52g | Protein: 45.31g

Other sizes: 1 serving - 503kcal, 100 g - 266kcal, 1 oz - 75kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 oz of cooked - Calories: 53kcal | Fat: 1.46g | Carbs: 1.43g | Protein: 8.08g

Other sizes: 1 oz of raw - 36kcal, 1 slice - 161kcal, 1 serving - 161kcal, more...